Inositol, a naturally occurring compound from the glucose family, is crucial in
maintaining metabolic and mental health. The two most physiologically active
isomers, myo-inositol (MI) and D-chiro-inositol (DCI), are involved in important
cellular processes such as insulin signaling, lipid metabolism, and
neurotransmitter modulation. This article explores the various aspects of inositol,
including its physiological processes, nutritional sources, and medicinal uses.
Inositol is showing promise in treating conditions including insulin resistance,
type 2 diabetes, polycystic ovary syndrome (PCOS), and mood disorders such as
depression, panic disorder, and obsessive-compulsive disorder (OCD). With a
favorable safety profile, this natural origin makes it an attractive alternative or
adjunctive therapy for metabolic and mental health conditions. Further work is
necessary to optimize supplementation strategies, address uncertainties
regarding mechanisms of action, and assess long-term benefits in other
populations.
Keywords: Inositol, Polycystic ovary syndrome, Mental health, Hormonal
balance, Neurotransmitter modulation
