Background: Exercise is thought to be an important component that has a major
effect on academic achievement. Methods: This is a cross-sectional study
conducted with the students of Taif University. Demographic information was
collected along with physical activity levels as self-reported with the Arabic short
form of the International Physical Activity Questionnaire (IPAQ), and academic
performance was assessed using the Academic Self-Efficacy Scale (ASE). Results:
A total of 385 valid responses were gathered—of which 30.4% were female and
69.6% were male. Applied health sciences technology was the most frequent
college, with 71 participants (18.4%), followed by the faculty of medicine, which
had 69 participants (17.9%). The average age was 22.3 years, with a 0.4 standard
deviation. According to our data, 75.58% of the individuals engaged in high
physical activity, compared to 11.43% and 12.99% for moderate and low physical
activity, respectively. Each of the following factors showed a statistically
significant difference: Academic year, BMI, residing region, and college.
Moreover, there is a slight statistically favorable correlation between ASE scores
and physical activity categories, yet there is no significant correlation between
ASE scores and college. There was a statistically significant positive correlation
between gender and ASE scores, indicating that women generally had higher
ASE values than men. Conclusion: This study shows a relationship between
university students' physical activity levels and academic success. Future
longitudinal studies might more precisely examine whether or not children's
academic performance and cognitive function could actually be enhanced by
more physical activity.
Keywords: Academic performance (AP); physical activity (PA); university
student; Saudi Arabia.