Ankle sprain is the most common injury in which lateral ankle sprain is more common. A 27 year male working in fire service
twisted his leg while jumping. Then after 21 days of immobilization in plaster cast he came to physiotherapy department with
complaint of pain and impaired balance and difficulty in changing direction. On MRI investigations partial tear of anterior
talofibular and tibiotalar ligament were seen. Initially to reduce pain ankle range of motion exercises were given with cryotherapy.
Progressive Proprioceptive, Balance and strength training were given with intrinsic muscle strengthening. Balance and
proprioceptive training is effective in lateral ankle sprain with 4 week training protocol.
Keywords: Ankle sprain, proprioceptive training, balance training