Coffee is thought to have originated in the Ethiopian province of Kaffa and brought out of Africa and the Arab world by the Dutch. It
is now consumed worldwide and its popularity is growing. Consumption has increased to more than 2 percent annually in recent
years according to the International Coffee Organization. Although commonly consumed for its stimulant effect and social benefits,
coffee is now gaining popularity as a disease preventing beverage. The prophylactic effect of drinking coffee on the development of
cardiovascular diseases and diabetes mellitus is compelling and irrefutable. Most health benefits appear to be related to imbibing
about 4 cups a day. This article briefly summarizes the evidence based benefits associated with coffee drinking.
Keywords: caffeine, cardiovascular disease, diabetes mellitus, hepatitis, cancer, Parkinson’s disease, depression